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Instead of destroying the ego, or calling it shadow work, I see it as sitting with and befriending your parts. Like a garden, your inner being needs weeding, care and light. And integration of all your parts is key.

Embodying, sacred. Connecting to your ancestral bridging the gap between being a human on earth and a multi-dimensional soul with a purpose stewardship. Feel the world on your shoulders and alone. Coming into and embodying your gifts and medicine

For those who process and experience the world in special and unique ways. Supporting thoughtful and gentle leaders, energy hygiene, using your gifts while maintaining boundaries, structure and energy hygiene integrity value, make time for joy and play

Reparenting, find text on this, narc abuse, inner child healing, mother wound, family dynamics, from Wounds to your purpose, Surviving abuse, CycleBreakers 

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Approaching healing that takes into account systemic etc and de-centers Eurocentric lenses

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